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Shame got there first

When Shame Got There First

For the help you needed but could not ask for.

The Note You Needed Today

Shame got there first

I hope you heal from the moments you needed help but chose silence because shame got there first. From every time your mouth opened, then closed again because needing help felt like failure.
FROM:

Every prayer you whispered instead of asking someone.

TO:

A hand that reaches before you collapse.

DATE:

The day help stops feeling like humiliation.

TOTAL:

You deserved support before survival became your only language.

Other notes you may need

The Truth Was Too Heavy

They asked, “How are you?” and this time,

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The Sentence That Stayed

I hope you heal from the words

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The Pain You Made Look Easy

I hope you heal from all the pain

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